Prayer has been proven to be an effective way to reduce stress and promote overall wellness. When we pray, we are opening ourselves up to receive guidance, strength, and support from a higher power. This morning prayer is a simple way to start your day by asking for the energy and strength you need to get through whatever challenges come your way.
Dear God,
Thank You for this new day. I ask for the strength and energy I need to get through this day. Help me to face whatever challenges come my way with courage and grace. Fill me with Your light so that I may radiate positivity and goodwill to all those around me. Thank You for everything. Amen

Morning Prayer for Energy
In Joshua 1:9, it gives an insight to us that no matter what sort of day we are about to embark on, God will be with us. The same goes for when we wake up in the morning and start our day. If we ask, God will give us the strength we need to get through whatever comes our way [Isaiah 40:29]. So, start your day off right by giving thanks and asking for guidance, strength, and support. You’ll be amazed at how much better you’ll feel throughout the day! Now let’s see how to ask for the strength we need throughout the day.
How do I Ask God for Energy?

Morning Prayer for Energy
It’s common to feel tired, run-down, and even a little bit hopeless at times. You may feel like you can’t make it through another day without some intervention. If this is how you’re feeling, don’t despair! God wants to help you, and He has the power to give you the energy you need to make it through [Genesis 49:25]. Here are the things you need to do if you’re asking God for energy:
Ask God for Help
This may seem like a simple task, but it’s often hard to do when you’re feeling low. Be honest with God about how you’re feeling and ask Him for the strength you need to make it through the day [Proverbs 11:3]. He is the source of strength and will not turn His back on you when you need Him most.
The Bible tells us in 1 Peter 5:7 that we should give our worries and concerns to God and trust that He will take care of us. When you’re feeling overwhelmed, God is available and waiting to help you. All you need to do is ask.
Seek God’s Strength in Prayer
Prayer is a powerful tool that can help you tap into the strength that God has to offer. When you pray, you are opening a line of communication with your Heavenly Father, and He will hear your cries for help [Psalm 18:6].
If you’re not sure how to pray, don’t worry. Just talk to God from your heart and tell Him what’s on your mind [Proverbs 15:29 (ESV)]. He knows what you need even before you ask, so pour out your concerns to Him and trust that He will provide the strength you need to get through whatever situation you’re facing [1 John 3:20].
Turn to God’s Word for Strength
In addition to prayer, another way to seek God’s strength is by reading His Word [Matthew 7:24]. The Bible is full of promises from God that He will never abandon us [Deuteronomy 31:6]. When we are feeling weak, we can turn to this verse and be reminded that God is always with us and will give us the strength we need.
Spend time reading and meditating on Scripture each day, and allow God’s Word to fill you with hope and strength [Hebrews 4:12]. As you do, you’ll find that His promises are true and that He is faithful to help us in our time of need [Deuteronomy 7:9].
Be Still and Know That He Is the Almighty One
One of the best ways to find strength in God is to be still and know that He is God [Psalm 46:10]. Amid all the chaos and confusion in this world, it can be easy to forget Who is really in control. But when we take a step back and allow God to be in the driver’s seat, we can find peace and calm that comes from knowing He is in charge [John 14:27].
The next time you’re feeling low on energy or strength, take a few minutes to be still and quiet your mind and heart before God. Listen for His voice and let Him remind you of Who He is and what He has done in your life [Psalm 29:3-9]. As you spend time in His presence, you will find the strength you need to get through whatever challenges you’re facing.
Dwell in His Presence
God’s presence is a powerful source of strength [Psalm 16:11]. When we feel His presence, we are reminded that He is with us and will never turn His back on us. If you’re struggling to find the strength to face the day, take some time to dwell in God’s presence. Listen to worship music, read uplifting verses from the Bible, or sit quietly and reflect on God’s goodness.
As you do, you will sense His presence with you and find the strength you need to get through whatever challenges you’re facing. One great Bible verse to read when you feel weak is James 4:8. It tells us that God is very much willing to be on our side when difficulties come our way. [Psalm 118:7]
Turn Your Faith into Action
Your faith can also be a source of strength when you’re feeling weak. Hebrews 11:1 talks about how faith is being sure of what we hope for and certain of what we do not see. This means that even when things are tough, we can have hope because we know that God is in control [1 Peter 5:6-7].
When our faith is strong, we can face anything because we know that God’s Divine presence is with us [Psalm 73:26]. So, ask God to increase your faith if you’re feeling weak. Then put your faith into action by taking steps of obedience, even when it’s hard [1 Peter 1:14]. This could mean giving up something you enjoy doing or serving someone difficult to love. As you take these steps of faith, you will find that God gives you the strength you need to keep going [Psalm 118:6].
Final Thought
There are many ways to ask God for energy. You can do this through morning prayer, reading His Word, or spending time in nature. You can also ask other Christians to pray for you. Whatever method you choose, be sure to be specific in your request and have faith that God will provide the energy you need. But more importantly, check your motives because sometimes we can be asking for energy to do things that are not in line with God’s will [Proverbs 16:2]. Ultimately, if we want to have lasting energy, we need to tap into the ultimate source—God Himself. So, ask and keep on asking, and you will receive what you need. Trust God to provide the power and strength you need to do His will [John 5:19].
